Pressure AI FAQ

What is Pressure AI?

An SMS-based AI accountability coach for fitness goals.

Do I need to download an app?

No. Everything runs over SMS.

How do I sign up?

Opt-in through https://pressurecoach.ai and follow the Opt-In & Get Started instructions.

Will the bot text me first?

Yes, after you opt-in, Pressure AI may proactively check in if you've gone quiet, the same way a real coach would.

How often will I get messages?

Frequency varies based on your interaction. We respect quiet hours and avoid sending messages overnight.

Can I stop receiving messages?

Yes. Reply STOP. Reply HELP for assistance. Msg & data rates may apply.

Is Pressure AI a personal trainer or doctor?

No. It does not replace professional fitness, medical, or nutrition advice.

Contact

support@pressurecoach.ai

Pressure AI FAQ

What is Pressure AI?

An SMS-based AI accountability coach for

fitness goals.

Do I need to download an app?

No. Everything runs over SMS.

How do I sign up?

Opt-in through https://pressurecoach.ai and

follow the Opt-In & Get Started instructions.

Will the bot text me first?

Yes, after you opt-in, Pressure AI may proactively

check in if you've gone quiet, the same way a real

coach would.

How often will I get messages?

Frequency varies based on your interaction.

We respect quiet hours and avoid sending

messages overnight.

Can I stop receiving messages?

Yes. Reply STOP. Reply HELP for assistance.

Msg & data rates may apply.

Is Pressure AI a personal trainer or

doctor?

No. It does not replace professional fitness,

medical, or nutrition advice.

Contact

support@pressurecoach.ai