Pressure AI - How to get started

How Pressure AI Works

How Pressure AI

Works

No app. No Dashboard. Just text your coach and get pushed to follow through

No app. No Dashboard. Just text your coach and

get pushed to follow through

Check the box, Scan the

QR code and

send "START."

Check the box, tap

Get started and manually

send "START."

Opt-In

Meet your coach

Pressure AI confirms

your opt-in, then starts

the conversation

Set your goal

Tell it what you're trying

to fix: gym, discipline,

consistency, habits.

Lock in.

Receive check-ins,

callouts, and reminders

stay locked in.

**You can opt out at any time by replying STOP. Reply HELP for assistance. Message and data rates may apply.**

**You can opt out at any time

by replying STOP. Reply HELP

for assistance. Message and

data rates may apply.**